Discover a Healthier, Happier, More Fulfilled You with The Life Yoga School

This incredible course provides a comprehensive foundation in embodied awareness, trauma-informed practice, and energy-based modalities. Upon completion, participants will have developed a grounded understanding of how somatics and energetics intersect to support healing, regulation, and integration in both personal and professional contexts.

Throughout the course, participants engage deeply in six core skill and practice areas designed to firmly establish the foundations of somatic and energetic work. These areas include cultivating embodied presence, understanding how trauma is stored and expressed in the body, and learning practical pathways for daily healing, regulation, and resilience.

Itinerary Below. 

Participants will explore key modalities of energetics, including an in-depth introduction to chakra systems and broader energy frameworks, a mastery of muscle testing and dowsing, gaining insight into how energy flows, becomes disrupted, and can be restored. Additionally, participants will receive level 1 & 2 Reiki attunements. The program also incorporates a variety of somatic movement styles, supporting participants in developing body-based awareness, nervous system regulation, and expressive movement practices.

Who can take this course?

Anyone. We have designed this course for the novice and the professional. This is for anyone brand new to energy and somatics looking to add skills for their family, seeking a new career, or for an established practitioner to add to their current practice.

A strong emphasis is placed on integration, ensuring participants learn how to apply somatic and energetic principles ethically and effectively within professional practice, while also supporting personal growth, self-care, and sustainable embodiment in everyday life.

What will participants receive?

Graduates of this Level 1 Certification leave with a cohesive, experiential understanding of somatics and energetics, a trauma-informed lens for working with the body, practical tools to support embodied healing and integration, and level 1& 2 Reiki. 

Investment: $1850 (Cash discount $1750)

Payment Plans Available 

Duration: March 24th - September 29th, 2026
Format: In Person, Core Class Every Tuesday from 5:30-8:00pm
Experiential, reflective, and embodied practice with assigned asynchronous learning and homework.
Prerequisites: This course is open to individuals who feel called to explore embodied awareness, somatic practices, and energetic foundations. No prior formal training in somatics or energetics is required.